A woman has claimed drinking her own dog's urine helped clear her bad acne in this horrifying video.
一名女子在一则渗人视频中声称，喝她自己狗狗的尿液能够帮助清除她的青春痘。
Urine：尿；小便
Acne：青春痘；粉刺

"Many of you have asked me how I always look so good, how my makeup always looks so perfect, or how I always have this natural glow," the American woman says in the clip.
这位美国女子在视频中说：“你们有些人问我怎么总是那么漂亮，我的妆容怎么总是那么完美，或者问我为何总是有这样自然的气色。”
Glow：容光焕发

Using a plastic cup, the woman collects urine from her dog before drinking it in full during the minute-and-a-half clip.
在这一分半中的视频里，该女子用塑料杯收集了狗狗的尿液，然后全部喝完。
In full：全部地

The horrifying video appears to be real after the woman is able to chug the cup of urine right after she collects it from dog.
这个令人震惊的视频似乎是真的，因为女子从狗身上收集尿液后立马就一饮而尽。
Chug：一口气喝完；一饮而尽

"Until I first drank my dog's pee, I was depressed, I was sad, and I had bad acne," the woman says after finishing the cup.
女子在喝完后说，“在我第一次喝狗狗的尿之前，我曾经很沮丧，很伤心，而且我还有很多青春痘。”
Pee：小便；尿

"Dog pee also has vitamin A in it, vitamin E in it, and it has 10 grams of calcium, and it's also proven to help cure cancer."
“狗尿中含有维生素A，维生素E，它还含有10克钙，而且有证明说它有助于治疗癌症。”
Calcium：钙
Cure：治疗

Drinking dog or human urine is known as urine therapy, and it was a practiced form of therapy in ancient China, Rome, Greece and Egypt, the MailOnline reported.
《每日邮报》报道称，饮用狗狗或人的尿液被称为尿液疗法，它是中国古代、罗马、希腊和埃及的一种治疗方式。
Therapy：治疗；疗法

But experts warn about the impact the substance can have on the health because of the toxins and acids that can reside in the urine.
但专家警告说，由于尿液中可能存在毒素和酸，因此尿液可能会对健康产生影响。
Substance：物质
Toxin：毒素
Acid：酸

"Urine is mostly made up of water, lots of urea, creatinine, various electrolytes, uric acid, trace proteins, and low levels of antibodies and enzymes," Joy McCarthy, a holistic nutritionist, told Allure.
经过认证的整体营养学家Joy McCarthy告诉Allure说：“尿液大多由水、大量尿素、肌酸酐、各种电解质、尿酸、微量蛋白质以及低水平的抗体和酶组成。”
Urea：尿素
Creatinine：肌酸酐
Electrolyte：电解质
Trace：微量
Antibody：抗体
Enzyme：酶
Holistic：全面的；整体的
Nutritionist：营养学家

She says that drinking urine from an animal could be an unsafe route for the body because what the liquid might contain.
她说，因为尿液可能含有的成分，饮用动物的尿液可能对人体不安全。
Liquid：液体

"Herbicides have been detected in dog's urine, likely from herbicide-treated lawns , so I really don't know that it's the safest choice," Joy says.
Joy说：“狗的尿液中曾被检测出除草剂，可能来自被除草剂处理过的草坪，所以我真的不知道这是不是最安全的选择，”乔伊说。
Herbicide：除草剂
Lawn：草地；草坪

A common misconception people have is that drinking ones own urine could help in a survival situation to prevent dehydration.
人们常见的误解是，在生死关头饮用自己的尿液可以防止脱水。
Misconception：误解；错觉
In a survival situation：在生死关头
Dehydration：脱水

But the US Army Field Manual actually instructs its soldiers to not drink their urine because it might contain 'harmful body waste.'
但美国陆军野战手册实际上指示士兵们不要喝他们的尿液，因为尿液可能含有“有害的身体垃圾物质”。
Army Field Manual：陆军野战手册

As for the woman's claim that the urine could cure cancer, there lacks a sufficient amount of evidence to support the method.
至于这名女子声称尿液能治愈癌症，目前缺乏足够的证据来支持这种说法。
Sufficient：足够的

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（责编：Lesley）